Clinics
ALL STAR PITCHING CLINIC
This weekly Pitching Clinic will focus on proper mechanics, balance, arm action, velocity, & follow through. Our staff will instruct each player on their specific needs to ensure that they are throwing properly. This Clinic will be done every Wed. from 7:30-8:00pm. Be sure to bring your glove and pre-register as this Clinic will fill up !
| Date |
Day |
Clinic Times |
| Wednesday 3/10/2010 |
Wednesday |
7:30 PM - 8:00 PM |
| Wednesday 3/17/2010 |
Wednesday |
7:30 PM - 8:00 PM |
| Wednesday 3/24/2010 |
Wednesday |
7:30 PM - 8:00 PM |
| Wednesday 3/31/2010 |
Wednesday |
7:30 PM - 8:00 PM |
| Wednesday 4/7/2010 |
Wednesday |
7:30 PM - 8:00 PM |
| Wednesday 4/14/2010 |
Wednesday |
7:30 PM - 8:00 PM |
|
ARM CARE & VELOCITY CLINIC - SPECIALTY CLINIC
This Specialty Clinic will focus on arm speed, arm conditioning, care & prevention, & mechanics. Our experienced professional staff will guide each player through drills, instruction, & arm maintenance. Whether you are a pitcher or a field player who wants to improve your velocity, then this is the clinic for you. This Specialty Clinic is 1 hour in length and may not be used as 1 of the Weekly Instructional Clinics included in each Membership.
| Date |
Day |
Clinic Times |
| Thursday 3/11/2010 |
Thursday |
7:00 PM - 8:00 PM |
| Thursday 3/18/2010 |
Thursday |
7:00 PM - 8:00 PM |
| Thursday 3/25/2010 |
Thursday |
7:00 PM - 8:00 PM |
| Thursday 4/1/2010 |
Thursday |
7:00 PM - 8:00 PM |
| Thursday 4/8/2010 |
Thursday |
7:00 PM - 8:00 PM |
| Thursday 4/15/2010 |
Thursday |
7:00 PM - 8:00 PM |
|
CATCHING CLINIC - Every Tuesday
THE CATCHING CLINIC IS HELD Every Tuesday. If Catching is a positon you want to improve at, then this is the Clinic for you. During this 1 hour Specialty Clinic, players will learn the solid fundamentals needed to receive, block, and throw properly. Bring your gear because this is a hands on Clinic and players will do a variety of drills designed to work on the techniques needed to be the best defensive catcher you can be. This Specialty Clinic is 1 hour in length and may not be used as 1 of the Weekly Instructional Clinics included in each Membership.
| Date |
Day |
Clinic Times |
| Tuesday 3/9/2010 |
Tuesday |
7:00 PM - 8:00 PM |
| Tuesday 3/16/2010 |
Tuesday |
7:00 PM - 8:00 PM |
| Tuesday 3/23/2010 |
Tuesday |
7:00 PM - 8:00 PM |
| Tuesday 3/30/2010 |
Tuesday |
7:00 PM - 8:00 PM |
| Tuesday 4/6/2010 |
Tuesday |
7:00 PM - 8:00 PM |
| Tuesday 4/13/2010 |
Tuesday |
7:00 PM - 8:00 PM |
|
MVP HITTING CLINIC
At The Hitting Academy, we know that good, solid fundamentals are a necessity to succeed at any level of the game. During this Clinic, players will learn about balance, hand position, footwork, & striking the ball properly. Due to the fact that hitting is very mental, we also explain how to improve your mental approach when you are in the batter's box. Be sure to bring your bat, helmet, & batting gloves as you will be swinging the bat the entire time !
| Date |
Day |
Clinic Times |
| Saturday 3/13/2010 |
Saturday |
2:00 PM - 2:30 PM |
| Saturday 3/20/2010 |
Saturday |
2:00 PM - 2:30 PM |
| Saturday 3/27/2010 |
Saturday |
2:00 PM - 2:30 PM |
| Saturday 4/3/2010 |
Saturday |
2:00 PM - 2:30 PM |
| Saturday 4/10/2010 |
Saturday |
2:00 PM - 2:30 PM |
| Saturday 4/17/2010 |
Saturday |
2:00 PM - 2:30 PM |
|
SPEED & AGILITY CLINIC
This Clinic will improve a players foot speed, core strength, & agility. Our staff will design a different program every week that will focus on a variety of baseball/softball specific muscle parts.
| Date |
Day |
Clinic Times |
| Monday 3/15/2010 |
Monday |
5:00 PM - 5:30 PM |
| Monday 3/22/2010 |
Monday |
5:00 PM - 5:30 PM |
| Monday 3/29/2010 |
Monday |
5:00 PM - 5:30 PM |
| Monday 4/5/2010 |
Monday |
5:00 PM - 5:30 PM |
| Monday 4/12/2010 |
Monday |
5:00 PM - 5:30 PM |
| Monday 4/19/2010 |
Monday |
5:00 PM - 5:30 PM |
|
SPRING TRAINING for WOMEN ! Mon, Wed. & Fri.
ONLY $49 per month - Sorry men, this fun workout class is for the women only! It is taught by Pete Kotz and is held every Monday & Wednesday & Friday from 10:30-11:30am at THE HITTING ACADEMY. Focus will be on Core Training, muscle toning, and overall fitness. Class size is limited to 25. 4 Spots still remain. 1/6/2010
| Date |
Day |
Clinic Times |
| Monday 3/15/2010 |
Monday |
10:30 AM - 11:30 AM |
| Monday 3/22/2010 |
Monday |
10:30 AM - 11:30 AM |
| Monday 3/29/2010 |
Monday |
10:30 AM - 11:30 AM |
| Monday 4/5/2010 |
Monday |
10:30 AM - 11:30 AM |
| Monday 4/12/2010 |
Monday |
10:30 AM - 11:30 AM |
| Monday 4/19/2010 |
Monday |
10:30 AM - 11:30 AM |
|